Beginner Muay Thai

This class is one hour in length and will consist of intense Thai pad workouts as well as limited contact through very light sparring and “play kicking”. In addition to these new striking methods, Thai clinch work and blocking will be introduced.

Students who successfully complete this class can advance to the Fighter Program at the discretion of the instructor.

Time Offered – 6:30 PM to 7:30 PM Monday, Wednesday, Friday