Introductory Kickboxing

Are you interested in:

  • Self Defense?
  • Weight Loss?
  • Competition?
  • General Fitness & Well Being?

Introductory Kickboxing is the course for you!

All new students begin in this one hour class which will teach you the fundamental strikes found in kickboxing and boxing.  This course is designed to get you in shape and teach you the proper techniques to defend yourself.

This class will have no contact and students will learn in a non-competitive, safe environment under the watchful eyes of the knowledgeable CF/FC instructors.  This course will provide you with a total body workout and you will be seeing your abs before you know it!

After three to six months of Introductory Kickboxing, students may progress to higher level programs such as Beginner Muay Thai.  If the student’s technique is sound, students will be given the opportunity to advance at the discretion of the instructor.

Class Times – 5:30 PM – 6:30 PM Monday, Tuesday, Wednesday, Friday

Instructor – Giuseppe DeNatale, Agostino DeNatale

Pre-Requisite – None

Equipment Required – gloves, handwraps